Quantum Healing Hypnosis Technique (QHHT) is a transformative approach to understanding the self and facilitating deep healing by accessing the subconscious mind. Developed by the renowned hypnotherapist Dolores Cannon, this method provides a unique pathway to explore past lives, connect with your Higher Self, and achieve remarkable personal insights and healing. Here’s a closer look at what QHHT involves, its origins, its method, and the benefits it can offer.
What is Quantum Healing Hypnosis Technique (QHHT)?
QHHT is a specialized form of hypnotherapy that facilitates direct communication with the Higher Self, or subconscious part of the mind. Dolores Cannon created QHHT during her extensive career as a hypnotherapist. Through her years of work, she discovered the ability of clients to access past lives and a higher consciousness, that we now refer to as your Higher Self.
A QHHT session is a sacred, safe container where there is no judgement – only the intention to learn and to heal.
The Process of QHHT
A typical QHHT session is thorough and immersive, generally lasting between 4-6 hours. Below is a breakdown of a typical session:
- Interview: The session starts with an in-depth conversation where we learn about your background, challenges, and objectives for the session. This generally lasts around two hours.
- Induction: We gently guide you into a deeply relaxed, safe, and protected state, enabling access to information and the subconscious.
- Regression: You may explore past life experiences that are often symbolically relevant to your current life issues. This could be past lives, future lives, the current lifetime, experiences as animals or other beings, experiences on other planes or planets, experiences as Spirit, or more. The possibilities are endless. If you do not prescribe to the idea of past lives, that’s fine, too! You will still see experiences relevant to you.
- Subconscious/Higher Self Dialogue: This is a pivotal phase where we facilitate a conversation between you and your Higher Self. This interaction can reveal profound insights, offer guidance, and initiate transformative healing.
- Post-Session Review: After you return to full consciousness, we discuss the experiences and insights gathered to integrate the learning and healing into your daily life.

Benefits of QHHT
QHHT can significantly impact emotional well-being, physical health, spiritual understanding, and personal clarity:
- Emotional and Physical Healing: Clients often find resolution to longstanding emotional traumas and physical ailments.
- Spiritual Insights: The technique provides a deeper understanding of spiritual existence and life’s purpose.
- Personal Realizations: QHHT can reveal the influence of past lives (or other experiences) on current circumstances, aiding in self-understanding and life choices.
Important Considerations for QHHT Sessions
While QHHT can be deeply enriching, there are several important considerations to keep in mind:
- Session Duration: A typical session may last up to six hours. Therefore, it’s important that you are prepared for a long, though rewarding, experience. Think of it like a one-day retreat!
- In-Person Requirement: Due to the deeply personal and detailed nature of this hypnosis, we conduct QHHT sessions in person to ensure the most effective and safe environment.
- Recording of the Session: We record each session, and we provide you with a recording to revisit your experience. This recording is crucial for the integration process. It allows you to continue gaining insights and applying them in your current lifetime.
- Age Requirements: Generally clients must be at least 16 years old. If a client is younger than 18 years old, they would need a parent’s permission and consent. For children under the age of 16, parents may engage in a surrogate session.
- Limitations: For those with severe mental imbalances, it may not be practical to utilize QHHT directly as it may be difficult to enter a proper hypnotic state. Engaging in QHHT is also not possible if someone cannot hear, speak, or does not speak the same language as the practitioner. In these cases, a family member, or someone trusted, may act as your proxy for a surrogate session.
Preparing for your QHHT Session
If you feel ready to move forward, there are some things to prepare to ensure you have an meaningful and insightful QHHT session. We have a page dedicated to QHHT preparation if you would like to learn more.
Booking a Session with Jamie
If you’re interested in exploring your subconscious mind and unlocking new areas of self-growth and healing, you may book a free, 15-minute session with Jamie to discuss if QHHT is right for you. Jamie’s approach centers around creating a beautiful safe space of understanding and compassion. This provides a supportive environment for clients to explore their innermost thoughts and feelings.